Description
A calming, guided meditation with Debbie Loring to help you relax, release stress and gently open your awareness to your spiritual guides.
This recording supports you to feel grounded, safe and connected as Debbie leads you through breathwork, visualisation and a peaceful inner journey.
Ideal for anyone beginning or deepening their spiritual development.
Find a quiet space, sit comfortably, and have a notepad nearby to record any thoughts, feelings or impressions afterwards.