Controlling The Mind

Controlling The Mind

The education that we go through at school or college focuses almost exclusively on the external. It may be basic skills like reading or writing. It may be long term studies like law or medicine. What the formal education process does not do is look inwards and help...
A journey meditation to take you into nature

A journey meditation to take you into nature

Take a journey with us into the beauty of nature. In this guided online meditation session we talk you through a visualisation meditation based on colour and nature Visualise the beauty of nature and walk with us into the countryside to see, hear, feel , smell , be...
Channeling healing energy to animals

Channeling healing energy to animals

Our animal friends can be subject to many of the stresses, strains, imbalances and problems we face in our health as humans. Channeling healing energy to animals, offering a body tuning service, or perhaps you might like to call it optimisation, can work for animals...